So, you have decided that you are ready to take your training to the next level and hire a strength and conditioning coach!
Hiring a professional to ensure you are doing everything possible to gain a competitive edge in athletics is not an easy task to tackle.
We all need coaches - we are where we are thanks in part to the teachings of people who have come before us. Coaches have put their time in, refining their craft over and over, and most continue to dedicate their lives to improving their clients and athletes. But, how do you go about ensuring you choose the best coach for you? Our friends at Mettle Sports Training have put together a comprehensive article to help with your decision.