with Richard Eddy, Team Ontario 18U girls head coach, University of Waterloo Women’s head coach.
A seasonal plan is an extremely useful tool but most coaches do not use one because they either find it too complex or don’t know how to build one. In this session, coaches will learn how to create a simple seasonal plan that emphasizes their training priorities and that organizes the different areas of the players’ development in a meaningful way. This webinar will answer questions such as How much training vs competing should we do? How do I plan physical training and mental performance in my program? How long should my General Preparation Phase be?