Why an Indoor Coach Brought Her Team to the Sand

What happens when an indoor volleyball team trains on sand?
Forest City Volleyball Club coach Michelle Lange explains why Indoor on the Beach creates meaningful development beyond the court.
-----------------------------------
OVA on Social Media
-----------------------------------
Instagram https://www.instagram.com/ova_updates
Athlete Development IG https://www.instagram.com/ova_connect
Facebook https://www.facebook.com/ontariovolleyball
TikTok https://www.tiktok.com/@ova_updates
Threads https://www.threads.com/@ova_updates